Nick English

Whether you actually chop wood in the rain or just want to look like the kind of guy who does, these handsome boots elevate your fit in every scene.

Adding baking soda to your pre-workout ritual could up your endurance, especially when it comes to certain types of exercise.

These alternatives are far more efficient.

As long as you're not smoking it, of course.

When did creatine get so complicated?

When I cranked my intake up to 4,000 calories, things started going south.

Creatine can still have a wide range of benefits for non-gym rats.

Deadlifts and squats, for starters. Lots of them.

It's one of the fastest ways to get stronger and feel more confident.

They've been misused, misunderstood, and mistaken as a fad workout tool

A lot of strength athletes neglect cardio completely.

Some experts think it can help you build strength and endurance.