Juli Fraga

Depending on what you're going through.

There's no standard “Grief Etiquette 101” manual, but if you don’t want to sound like a generic sympathy card or risk being presumptuous about what this friend's emotional needs are—here are some words that could help.

Using song lyrics is a form of expressive arts therapy, which can help people tap into their emotions and invoke personal change.

A psychologist gives us six examples of verbal abuse in a relationship, including information on emotional abuse and psychological abuse, too.

A psychologist gives us six examples of verbal abuse in a relationship.

There's a difference between regular family drama and a toxic relationship.

There's a difference between regular family drama and a toxic relationship.

Step one: Find out what anxiety is.

Step one: Find out what anxiety is.

"He was hitting many stereotypes of the racist cop."

That feeling when you split the bill and your share equals...rent? It isn't inconsequential.

"Showing any vulnerability is a sign of weakness."