AC Shilton
Wellness Lies
Pink Himalayan Salt Is a Waste of Money
Sure it looks nice, but claims that it’s cleaner and more nutritious than regular salt are dubious at best.
AC Shilton
1.17.19
butt stuff
People on the Keto Diet Have All Kinds of Problems Pooping
The high-fat, low-carb ketogenic diet can lead to constipation and diarrhea.
AC Shilton
10.8.18
nutrition
This Is Why You Snack When You're Bored
And here's what you can do to stop it.
AC Shilton
9.5.18
Phys Ed
Nurse Places Fifth in Boston Marathon, Works 10-Hour Shift the Next Day
31-year-old Jessica Chichester drove back to NYC last night.
AC Shilton
4.17.18
working out
If You Were Fit Once, It Might Be Easier for You to Get Back in Shape
Getting ripped can actually change the DNA of your muscles.
AC Shilton
3.23.18
Phys Ed
If You Were Fit Once, It Might Be Easier for You to Get Back in Shape
Getting ripped can actually change the DNA of your muscles.
AC Shilton
3.21.18
Phys Ed
German Olympians Swear By Non-Alcoholic Beer
We asked sports nutritionists if we should try this recovery strategy.
AC Shilton
2.23.18
Eat This
Why Air Travel Turns Your Mouth Into a Snack Vortex
You just can't resist that bag of salty pretzels.
AC Shilton
6.26.17
Weed Week
Legal Weed Is the Solution to Our Massive Painkiller Problem
Studies show that medical marijuana laws reduce opioid prescriptions and overdose deaths. It's time to consider recreational pot, too.
AC Shilton
4.19.17
longevity
“Killing Brain Cells” is Not Really a Thing
Here's what long nights of regrettable choices really do to your gray matter over time.
AC Shilton
4.6.17
Eat This
The Science of How Your Taste Buds Mature
And how even you can start drinking black coffee like a real adult.
AC Shilton
3.22.17
It's Science
What Would Happen if All the Bees Died Tomorrow?
It's not just about honey shortages, of course.
AC Shilton
3.3.17
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